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Dry body brushing has been used for years because the health benefits are so extensive. It can improve venous blood circulation and lymphatic drainage, release toxins, exfoliate dead skin, reduce ingrown hairs and many other health benefits. The energising benefits of skin brushing can be felt days after starting the process and cold tighten the skin and reduce cellulite in many cases, particularly if complemented by a cardio routine and a healthy diet. Bodecare Dry Body Brushing System has been developed to aid the body's lymphatic drainage and for that reason all brush strokes are toward the major lymph nodes in the body. See picture below… Before Dry Body Brushing please take note of the following precautions: Never Skin Brush over active inflammation e.g. open wounds, inflamed sores, varicose veins Never Skin Brush during an active cancer state or over enlarged lymph nodes Do not brush on sunburnt skin Avoid breasts and genitalia area If pregnant see doctors advice first before skin brushing General Rules of Dry Skin Brushing Always use a natural bristle skin brush, for optimum results use a plant bristle Perform on Dry Skin only Generally stroke upward in one movement Light strokes repeated 7 times Adjust pressure to your comfort levels Best to follow brushing with some form of hydrotherapy i.e. shower or bath Don't brush more than you need to. Over doing it does not mean better results Work from left to right side of the body Every Bodecare body brush purchased receives an Instructional guide to Dry Brushing DETOX BRUSH - $25 Bristle: Coconut Custom designed detox dry brush with extra long bristles for beginners to dry body brushing. The extra length bristle caresses the skin to create a relaxing dry massage while providing all the wonderful health benefits like skin exfoliation, improving lymphatic flow for improved release of toxins from the body. NATURAL FRACE BRUSH - $10 Bristle: Goats Hair Made of silky soft natural bristle for the most delicate skins. Great for removing cleanser and face masks. Back to the top